Reactivated Epstein Barr Virus
Epstein Barr virus is still in a latent or inactive in healthy people after the first infection. Reactivated Epstein Barr virus can occur after primary infection due to immune suppression, such as stress, poor nutrition, shelter and medicine lower underlying chronic disease. Let’s take a look at the triggers for reactivation of Epstein-Barr virus in more detail.
Stress
A study of astronauts has shown that the stress associated with space flight led to a reduced immunity and reactivation of EBV. Chronic stress, both before and during flight had sleep deprivation, rigorous physical training and mental changes in the time of routine and diet, away from family and the pressure of public affairs.
These findings are similar to astronauts from studies on psychological stress stress research which helped lower the immune cell function and increased EBV antibodies. In fact, many patients who I contact students and students who caught the disease or relapse during or after their exams.
Food Shortages
A lack of nutrients, including zinc, iron, selenium, vitamin A, C, D and E, may lead to reduced immunity and reactivated Epstein Barr. One of the functions of these nutrients to help your body produce immune cells, including T-cells, B cells and antibodies.
Poor nutrition
Poor dietary choices such as excess sugar, alcohol and processed foods can weaken your immune system and cause reactivation of EBV. For example, eat much sugar, like those found in a can of soda, the activity of white blood cells slowly for several hours. These immune cells are responsible for the murder of EBV and cleansing your body. The greater the amount of sugar consumed and more white blood cells are slow. If you are in the habit of drinking sodas or sugary foods during the day, your immune system will never work at optimum capacity.
Chronic underlying disease
A chronic bacterial infection, viral or fungal infections may predispose to low immunity and reactivated Epstein Barr. Examples of chronic infections of HIV / AIDS, mycoplasma, chlamydia pneumonia, Lyme disease and systemic Candida.
Patients who take medication after organ transplantation and after patients with a chronic illness such as stress, diabetes, heart disease and the constant pain can also suppress immunity and are more susceptible to the virus Epstein Barr virus reactivation.
Poor choice of lifestyle
Whether the functions of your immune system is closely linked with everyday life choices you make. Smoking, taking recreational drugs, lack of sunlight, sleep patterns may be of poor quality and lack of exercise contribute to a weakened immunity and reactivated Epstein Barr.
Tags: Virus